<p>Wellness will be the result of observation and realisation of the actual operation of our mind . Seeing the process of thought at this moment now will bring peace to our mind as we learn to observe it non personally. Observation with no reaction will bring awareness to the functioning of our mind and help us develop the ability to remain present which is where all of life takes place.</p>

Wellness will be the result of observation and realisation of the actual operation of our mind . Seeing the process of thought at this moment now will bring peace to our mind as we learn to observe it non personally. Observation with no reaction will bring awareness to the functioning of our mind and help us develop the ability to remain present which is where all of life takes place.

Wellness through realisation

Our daily activity can cause us to not only retain positive but also negative thought.  Thoughts we have directly influences our wellness. Join us as we explore the nuances of thought and understand the mechanics of our network of memory.  We will look at the genre of human perception as a whole to discover the most powerful tool we have at our disposal - the ability to discard any thought instantly thus returning to the present to continue with skilful action.

Science

Nature

Our daily activity can cause us to not only retain positive but also negative thought. Thoughts we have directly influences our wellness. Join us as we explore the nuances of thought and understand the mechanics of our network of memory. We will look at the genre of human perception as a whole to discover the most powerful tool we have at our disposal - the ability to discard any thought instantly thus returning to the present to continue with skilful action.

Share Wellness through realisation

Sign up to save your podcasts

Wellness through realisation

Wellness through realisation