This week we re-visited our monthly wellness trend update. Brett talked a bit about her daily celery juice habit (still going strong) and Paolo discussed how intermittent fasting has changed for him lately.

As far as new “trends”, Paolo talked about his new nutrition program, and Brett describes a bit about how she is delving into a long harbored interest in astrology.

Something Good:

March 26th Book of Awakening

Mentioned in This Episode:

The Book of Awakening

The Daily Stoic

Green Nectar Juicery