In this hilarious and honest episode, we’re spilling the green juice on all the wellness trends we’ve seen, tried, loved—and totally regretted.

From vibrating beds, weight watchers, yo-yo dieting, and cabbage soup, we shared what worked, what flopped, and what left us saying, “Did we really fall for that?”

Whether you’re a wellness junkie or just wellness-curious, this convo will make you laugh, maybe cringe a little, and definitely think twice before hopping on the next trend train.

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