Wellness Warriors Unscripted

By Gina JaneHealth & Fitness

Wellness Warriors Unscripted episodes

March 01, 2019 Episode 7:
Life updates and mindfulness exercise for everyday stress.
22 min
January 25, 2019 Episode 6:
Chasing happiness, “when then” goals, living to your values.
23 min
January 12, 2019 Episode 5:
New Years resolutions, diet culture, and social media.
23 min
November 18, 2018 Episode 4:
What is life coaching?
18 min
November 12, 2018 Episode 3:
Body image, authenticity, female empowerment, and eating disorder recovery.
26 min
November 05, 2018 Episode 2:
Personal identity, why we do what we do, and being curious rather than hopeful.
20 min
October 31, 2018 Episode 1:
Talking about introductions, goals, and community.
11 min

About Wellness Warriors Unscripted

From the publisher's feed

Learn to cultivate your inner wellness warrior with Catalyst Coach Gina Jane. Create healthy habits and goals that are as unique as you are by listening and adapting skills into your life. Gina shares personal experiences including trials and triumphs to finding joy in the journey to an improved existence.

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Wellness Warriors Unscripted

Wellness Warriors Unscripted episodes

About Wellness Warriors Unscripted