Being two years in my current home this week and over four years from moving out of my parents home for the first time has certainly been a rollercoaster ride, that is for sure. It has been quite an experience and for once I seem to be slowing down, but when a minor setback arises, it can be easy to catastrophize it into not being well. Sometimes I need to see the whole scope of how far I have come in my journey, especially the past 2-3 years.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/11/02/wellness-wednesday-accepting-how-far-i-have-come/