What if your breakthrough is one month away? We open up about a decades-long battle with undiagnosed Lyme and the shock of a child’s AML diagnosis, then share the blueprint that turned survival into strength: cellular activation, gut repair, and simple daily foundations that actually stick. No silver bullets—just a plan that respects how the body heals.

We talk through the turning points: learning to trust intuition when “it just happens” isn’t an answer, swapping supplement overload for activation that upregulates the body’s own antioxidant and detox pathways, and rebuilding from the basics, sweat, sleep, whole food, and calm. You’ll hear how cutting sugar tames inflammation in days, why consistent bedtimes are medicine, and how small routines like walking and sauna create a detox rhythm your cells can keep up with. We also dig into collagen for gut lining support, comprehensive gut activation that bundles prebiotics, probiotics, postbiotics, enzymes, and peptide support, and why downshifting stress-response genes can reset digestion, mood, and sleep.

Most of all, we get honest about timelines. The gut renews in cycles, cellular stress drops before you can feel it, and progress hides in inches, better mornings, clearer skin, steadier energy. Think of health like a ladder: daily habits and activation move you up so life’s shocks only knock you down a few rungs, not off the rails. Whether you’re navigating chronic illness or aiming for vibrant aging, this conversation offers practical steps, grounded hope, and a clear path forward.

If this resonates, follow the show, share it with someone who needs it, and leave a quick review. Then tell us: what’s the one habit you’ll commit to this week? 

In this special episode of the Wellness Wednesday Activation Podcast, we went deeper into the heart of Activation. We opened the door to the real moments, the messy ones, the breakthroughs, and the truths that changed us. Listeners experienced raw conversations, powerful stories, and those “wow, I needed that” reminders that growth is never linear but always worth it. 

We shared how honesty, connection, and resilience came together to spark healing and clarity. For many, it was the reminder that they weren’t alone and that their own strength was closer than they realized. 

What if the secret to turning back the clock, optimizing your health, and living longer wasn’t about quick fixes, fad diets, or endless supplements—but about unlocking the health already coded within your genes? 

That’s the power of Activation. It’s a discovery that has captured the attention of scientists, holistic health professionals, universities, and wellness enthusiasts worldwide, sparking a new era of possibility in how we approach aging and vitality.

In this episode, we’ll explore how Activation has evolved into a powerful tool for fighting the visible signs of aging, reducing stress, and revitalizing wellness at the source—right down to your DNA. 🧬 Imagine being able to influence your cellular health in ways that not only restore energy but also protect longevity.

We’re joined by Dr. Nancy, a brilliant biochemist with extensive expertise in the field. As a 14-year breast cancer and melanoma warrior, she brings not only scientific knowledge but also a deeply personal perspective on why Activation matters. Her story is one of resilience, hope, and proof that science and lived experience together can illuminate a path toward lasting health. 💕

✨ Knowledge is power, and this conversation will inspire you to see wellness in a whole new way. Whether you’re curious about the science, seeking practical tools, or simply ready to feel more energized, this episode offers insights you won’t want to miss.

🎧 Tune in—it might just change how you think about health, aging, and the future of your own vitality. 🌸

Activation goes beyond supplementation—it taps into your body’s innate ability to make what it needs, right at the cellular level. 

This is why “Take it to Make it” is such a powerful concept: you’re not just consuming nutrients, you’re activating your DNA to produce antioxidants, enzymes, and proteins that protect and renew your health. 🌱✨

This week on the Wellness Wednesday Activation Podcast, we’re diving into one of the hottest topics in holistic health: Activation. 🌱✨

For decades, supplementation has been the go-to answer for filling nutritional gaps. But Activation takes things much deeper—unlocking the health coded within your genes to fight the effects of aging, stress, and environmental toxins. Instead of just covering deficiencies, Activation revitalizes wellness at the source… right down to your DNA. 🧬

💡 In this episode, you’ll learn:

• Why Activation is gaining attention from scientists, universities, and wellness professionals worldwide
• How it differs from traditional supplementation
• Why “fixing the cell” is the key to lasting health, energy, and vitality

We’re joined by Dr. Dondee—a wellness professional, AM radio host, and former family chiropractor—who will share how Activation has disrupted the decades-old industry of supplementation and become a powerful tool for unlocking optimal health at the cellular level.

✨ Knowledge is power, and this conversation will give you the clarity and inspiration to take charge of your wellness journey.

Don’t miss it—your cells are waiting to be activated. 🌸

This week on the Wellness Wednesday Activation Podcast, we’re talking about how to kick-start your wellness journey with Activation—a revolutionary approach designed to help your body perform at its peak. 🌱✨

Instead of chasing quick fixes, this episode explores how natural activation products fuel your body’s ability to produce what it truly needs to thrive. You’ll discover how supporting your cells can unlock energy, balance, and vitality in ways that last. 💡

We’re joined by Debbie, a Pediatric PA with over 30 years of experience guiding families toward vibrant, healthy lives. With her expertise, she’ll reveal how Activation works as a cutting-edge wellness solution and share practical steps you can use right away to feel stronger, clearer, and more energized. 🌸

This conversation is all about empowerment—helping you understand how to take control of your health at the cellular level and set yourself up for long-term success. 🚀

✨ Tune in to learn how Activation can transform your well-being and become your ally in achieving optimal health.

When the Doctor says “Nothing’s wrong”… but you still don’t feel well (Brett)

This week on the Wellness Wednesday Activation Podcast, we’re talking about one of the most frustrating experiences in health: being told your labs look fine, nothing’s wrong, or that it’s all in your head—while you still struggle with fatigue, brain fog, stubborn weight, poor sleep, or unexplained pain. 😮‍💨✨

In this episode, we uncover what’s really going on beneath the surface and why traditional lab tests often miss hidden imbalances. You’ll learn how much control you actually have over your genes, how to “turn on” health at the cellular level, and simple lifestyle shifts you can start today to move toward healing. 🌱💡

This conversation is for anyone who feels stuck after “trying everything” or is ready to finally understand how to get to the root of better health. 💕

Tune in and discover practical steps to restore clarity, energy, and balance—because your body is speaking, and it’s time to listen. 🎧✨ 

True wellness isn’t about quick fixes—it’s about understanding your body at the deepest level. In this episode, we dive into the science of cellular activation and explore why long-term vitality begins with supporting your cells, not just masking symptoms.

We’re joined by Dr. Dondee, a seasoned wellness professional and former family chiropractor who once ran one of the largest solo practices in Arizona, seeing hundreds of patients each week. Through his extensive background in holistic health, he’s discovered that real change happens when we move past surface-level solutions and focus on activating the body’s natural pathways for resilience and longevity.

Alongside Marilee, who brings her own passion for helping others live with purpose and balance, this conversation will challenge common health myths and reveal how cellular activation can unlock lasting energy, clarity, and strength.

You’ll walk away with:

• 🌱 A deeper understanding of why true wellness starts at the cellular level
• 💡 Insights into how activation supports long-term vitality
• 🔑 Practical steps to move beyond quick fixes and take control of your health

Your brain is constantly shaping how you think, feel, and function—and now, thanks to brain mapping, you can actually see the difference activation makes.

In this episode, we’re diving into the fascinating science of brain activation with Dr. Ron, a licensed chiropractor who specializes in the mind-body connection. Using cutting-edge techniques like neurofeedback, he helps people optimize their health naturally by showing how the brain responds and adapts.

Dr. Ron also brings his expertise in functional medicine, addressing the root causes of imbalances to promote holistic well-being from the inside out. His passion lies in empowering people to take control of their health through evidence-based approaches and practical lifestyle changes. 

He believes that understanding the unique connection between our minds, bodies, and environments is the key to unlocking lasting resilience and vitality.

In this episode, From Fatigue to Revitalized, we’re tackling one of the most common struggles today: low energy, chronic stress, and the feeling of running on empty. Many believe it’s just a normal part of aging—but the truth is, fatigue and visible signs of aging often point to deeper cellular issues.

You’ll discover how everyday stress can accelerate aging by shortening your telomeres, why over 40% of adults report persistent fatigue, and most importantly, what you can do to change the trajectory of your health. This isn’t about quick fixes or complicated diets—it’s about understanding your body at the cellular level and giving it the support it needs.

We’re joined by Kellie, a women’s health expert with over 28 years in the wellness space. As a Physical Therapist with a master’s from the Mayo Clinic, Kellie has dedicated her career to helping midlife women find real solutions for energy, balanced hormones, and metabolic health. She’s also the host of Thriving in Midlife, where she empowers people to become the CEO of their own health.