This is our 5th Wellness Wednesday weekly segment

Today’s session is going to be an informative session to advise your our listeners of our program format and what you can expect from us going forward with these Wellness Wednesday segments.

When I started these Wellness Wednesday segments it was intended be solely part of my 30 Days of Motivation post via my Facebook page. However due to the overwhelming response and interest in this segment I have decided to maintain these Wellness Wednesday segments until I embark on my first Motivational Workshop tour in 2014.  

(Please note the blogtalkradioshow will remain as long as listeners continue to be motivated and inspired by the messages shared)

My objective and goals with these segments is provide alternative solutions to all of our everyday problems, and these comments are based on my personal experiences and I continue these journeys with you every week as well, I don’t just preach it I live it, these are my struggles and my life’s journey too.