When embarking on a journey of trying to do better for yourself, such as I am, you want things to go just right and not backslide or become challenging. As my mother tells me, it is all about the choices we make that make or break us.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/04/05/wellness-wednesday-not-everyhing-is-perfect/