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Wellness Wednesday
By Delilah DaltonHealth & Fitness
Wellness Wednesday episodes
- How To Have A Good Trip: Your Guide To Edibles ft. Morgan TiuGarciaMorgan reflects on a "bad weed trip" and Delilah educates her on how to properly consume edibles in order to have a good experience.The two chat a lot about micro-dosing, their favorite products, what the cannabis industry was like before recreational legalization, and the dangers of the black market.At the end of this episode, they discuss healing and growing through what they go through; which will be continued in the episode after this.find all of my social media + links here:https://link.snipfeed.co/delilahsday57 min
- Staying Positive, Making Healthier Choices & Getting BetterDelilah has a conversation with a friend about staying positive, making healthier choices, and becoming the best version of yourself.---follow me on IG: @delilahsdayclick here for all of my content + platformshttps://link.snipfeed.co/delilahsdayDelilahsDay.comyoutube.com/delilahsdayinstagram.com/delilahsday19 min
- Sex, Cannabis, & Aunt Flow ft. Enja of Beyond The BudDelilah & Enja reminisce about their time working in cannabis dispensaries and discuss how cannabis has been beneficial to their sexual & reproductive health.Follow Enja & Kevin on IG: @beyondthebuds | @mcgenius333 | @beyondthebud420View their website: thebeyondthebud.com---follow me on IG: @delilahsdayDelilahsDay.comyoutube.com/delilahsdayinstagram.com/delilahsdayWellnessWednesdayPodcast.com41 min
- My Vegan Journey | Why I'm Vegan & Gluten FreeDelilah describes in detail her health food journey.youtube.com/delilahsdayinstagram.com/delilahsdayWellnessWednesdayPodcast.comDelilahsDay.com15 min
- Great Rising | My Rising RoutineDelilah describes her daily rising routine and explains how it helps her to have a happy, healthy, and productive day.youtube.com/delilahsdayinstagram.com/delilahsdayWellnessWednesdayPodcast.comDelilahsDay.com10 min
- 420 Gratitude | Plant Medicine with Egypt FlowersDelilah invites you to take a moment of gratitude and discusses the benefits of plant medicine with Egypt Flowers.youtube.com/delilahsdayinstagram.com/delilahsdayWellnessWednesdayPodcast.comDelilahsDay.com13 min
- Self Pleasure is Self HealingDelilah invites you to take a moment to reflect on your physical health and explains how she self heals by practicing self-pleasure.youtube.com/delilahsdayinstagram.com/delilahsdayWellnessWednesdayPodcast.comDelilahsDay.com13 min
- Welcome To Wellness Wednesday: Hi, I'm DelilahDelilah introduces herself to her audience and explains what the Wellness Wednesday Podcast is all about.youtube.com/delilahsdayinstagram.com/delilahsdayWellnessWednesdayPodcast.comDelilahsDay.com10 min
About Wellness Wednesday
From the publisher's feed
The Wellness Wednesday Podcast is a self-help podcast about mental, physical, sexual, and spiritual wellness.
This podcast is hosted by Delilah, she/her pronouns, identifies as a Queer woman.
Delilah is an Artist, Reiki Master, Sound Therapist, and Wellness Coach from Marina del Rey, California. Her life purpose is to inspire people to live healthier lifestyles and help find peace within their minds, body, and soul. Delilah achieves this through her healing practice, wellness coaching, and online content.
Delilah believes the combination of mental, physical, sexual, and spiritual wellness is the key to achieving optimal health and happiness.