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Wellness Wednesday is a talk show about health and wellness throughout the Y-K Delta that features health care providers from Bethel, the Y-K Delta region and beyond. The program airs at 10:00 a.m. ev... more
FAQs about Wellness Wednesday:How many episodes does Wellness Wednesday have?The podcast currently has 184 episodes available.
October 20, 2021Why are COVID-19 cases in the Y-K Delta so high? COVID-19 Call-in with YKHCYKHC's Dr. Liz Bates and Brian Lefferts, the director of YKHC's Office of Environmental Health and Engineering, discuss COVID-19 cases in the region, the importance of vaccinations, and what you can do to protect yourself and your community....more31minPlay
September 15, 2021A Case For Traditional Foods: Nutrition With YKHC's Diabetes Prevention And ControlThis month, YKHC Diabetes Prevention and Control Counselor Emory Johnson is flying solo. She discusses nutrition and the benefits of subsistence foods over processed foods as we enter moose season....more23minPlay
September 15, 2021COVID-19 Call-In With YKHC: Vaccinations, Rising Cases, And How To Protect Your CommunityIn this episode, YKHC Chief of Staff Dr. Ellen Hodges and Public Health Director Brian Lefferts hear from a caller, Tim from Bethel, who experienced a breakthrough COVID-19 infection. Tim told us about how his vaccine protected him from serious illness. Lefferts and Hodges also discussed rising COVID-19 cases and the importance of getting vaccinated....more32minPlay
September 02, 2021COVID-19 Call-In With YKHC: Rising Cases And Hospitalizations; Where We Stand With VaccinationsYKHC Chief of Staff Dr. Ellen Hodges and YKHC Public Health Director Brian Lefferts joined us on Wednesday, Sept. 1 to discuss the current COVID-19 trends: increasing hospitalizations, rising case counts, and regional vaccination rates....more42minPlay
August 18, 2021Mental Health And The Zombie Run With YKHCDiabetes Prevention and Control Outreach Specialist Emory Johnson and Exercise Physiologist Miles Rice from the YKHC Diabetes Prevention and Control Department join us this week to talk about stressors and how they affect our bodies. They also explain changes to the Zombie Run, and how you can get involved....more26minPlay
August 18, 2021COVID-19 Call-In With YKHC: Close Contacts, Schools, And The ImmunocompromisedYKHC Chief of Staff Dr. Ellen Hodges and YKHC Director of the Office of Environmental Health and Engineering Brian Lefferts join us for Wellness Wednesday. In this episode we discuss schools reopening, the changing nature of what it means to be a close contact, and immunocompromised individuals....more31minPlay
August 11, 2021Checking In With Bethel Family Clinic's Behavioral Health TeamThis week, Bethel Family Clinic (BFC) behavioral health team members Jen Peeks, Blaine LaChance, and Paula Jones join us to discuss mental health resources and all things self-care....more56minPlay
July 30, 2021Peacetalk: Helping The LGBTQ Community, As Well As Individuals With Addiction And Mental IllnessDuring July's edition of Peacetalk, we join TWC's Annie Mae Lee for a discussion on what we can do to provide support for members of the LGBTQ community, as well as for those battling addiction and struggling with mental illness....more31minPlay
July 21, 2021COVID-19 Call-In With YKHC: Variants, Vaccines, And OutbreaksYKHC Chief of Staff Dr. Ellen Hodges and YKHC Director of the Office of Environmental Health and Engineering Brian Lefferts discuss the Delta variant, Y-K Delta case trends, and answer listener call-in questions about vaccines....more33minPlay
June 23, 2021Peacetalk: Childhood Trauma And De-escalating Stressful SituationsThis month, TWC's Annie Mae Lee is joined by Maya Morris, the children's advocate at TWC. They discuss childhood trauma, and how to de-escalate stressful situations for children....more58minPlay
FAQs about Wellness Wednesday:How many episodes does Wellness Wednesday have?The podcast currently has 184 episodes available.