So as a continuum of yesterday’s post on having the inertia to activate we are gradually beginning to do things pre-COVID. Although we did things like walk during COVID, we have experienced the winter blues and have been stuck at times under the frigid northeast winters by being at home in Zoom and other meetings throughout the day.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/03/24/wellness-wednesday-stepping-safe-back-into-the-community/