In celebration of National Public Health Week last week, our Medical Director Dr. Susan Rutherford joins us today to share about the surprisingly fascinating history of public health! 

Passing through Greek mythology to devastating plagues and many an unexpected detour, the journey to our contemporary conception of public health has been a long and bumpy one full of both the strange and the strangely familiar. 

Listen in and discover the wealth of history behind public health! 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

Today on Wellness Wednesday, 3W Medical Director Dr. Susan Rutherford describes the typical symptoms, severity, tests, and treatment for most of the common sexually transmitted infections (STI's). Listen in for an exceptionally helpful overview and then come in for an appointment if you're in need of low-cost testing! 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.  

In recognition of World TB (Tuberculosis) Day last week, 3W's Dr. Susan Rutherford is back to share both her knowledge of and firsthand experience with TB in this informative and entertaining episode of Wellness Wednesday! From science to smuggling to scary side effects, she walks you through what you should know—and what you didn't even know you wanted to know—about this serious but treatable disease. 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.  

Whether you’re a patient or an aspiring medical provider, it’s helpful to know what the letters at the end of a healthcare professional’s name mean. They give you an idea of how that person can help you.

In today’s episode of Wellness Wednesday, our volunteer P.A. and frequent podcast guest Hiep Nguyen is here to help us understand his own “letters” much more clearly. Listen in and learn the benefits of seeing—or even being—a P.A. yourself! 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

Did you know traumatic childhood experiences can impact your health into adulthood? In today’s episode, our friendly Physician Assistant Hiep Nguyen is back to explain the emerging science of adverse childhood experiences (ACEs). Listen in and learn if your present healing path might benefit from a closer look at your past. 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

In recognition of National Women and Girls HIV/AIDS Awareness Day (today), our Physician Assistant Hiep Nguyen is here to share how HIV spreads, how AIDS is diagnosed, how to get tested, what treatment is available, and much more.

Please help raise awareness of this serious but increasingly manageable condition by listening in and sharing this podcast with your friends. 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

Self-care should be seen as something necessary, not as something selfish. When we’re at our best, everyone around us benefits too. But just what is self-care, and why should you care?

In today’s episode of Wellness Wednesday, 3W team members Lauren and Taylor push past the stereotypes to give you a broader, more inspiring vision of self-care. Listen in and learn how you can take better care—of you! 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

A healthy heart is one of the pillars of a healthy body. In today’s episode of Wellness Wednesday, our favorite Physician Assistant Hiep Nguyen returns to talk about heart disease and what you can do to help avoid it. So, tune in and do your part… protect your heart! 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

The Hispanic community of King County faces significant obstacles to healthcare access, including language, financial, and insurance barriers. 

At 3W, we minimize these obstacles by employing multiple Spanish speakers, offering appointments free of charge, and requiring no insurance. 

Now, we are going even further with the introduction of our new Hispanic Community Advocate, Marisol! 

Tune in to today’s conversation to meet Marisol and learn more about the various needs she’ll be addressing! 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

We’re excited to launch a new program later this month: Fertility Education Medical Management (FEMM) consultations! FEMM is a natural, scientifically based approach to tracking your hormonal health and managing your fertility. 

In today’s episode of Wellness Wednesday, our soon-to-be-certified FEMM consultant, Lauren, discusses the many benefits of FEMM with 3W team members Marisol and Helen. Listen in and find out more about this great tool for working with and learning from your body! 

For more information about FEMM, visit femmhealth.org. 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.