Wellness with Bean

By Em the Wellness Bean

Sharing my experiences, dealing with mental health, failures, fitness and more.... more

· Health & Fitness

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FAQs about Wellness with Bean:

How many episodes does Wellness with Bean have?

The podcast currently has 6 episodes available.

Wellness with Bean episodes:

May 27, 2021 My Weight Journey So Far
My weight journey has been weird, so I wanted to talk about it’s up and downs
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38min
March 01, 2021 Monday March Intentions
Happy Monday everyone. It is March 1st. I talk about my intentions and want you to reflect on yours.
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14min
February 26, 2021 Why I Don’t Follow Diets
I do not follow diets. Here is why I dislike that word and some alternate things that I do follow that create a healthy relationship between me and food
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32min
February 21, 2021 Self Care
what is self care to you? I talk about my versions of self care and how it helps me,

And I challenge you to find a new way of self care.
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13min
February 18, 2021 You Can Do This
A simple phrase goes farther than you think. Listen to how it changed me, and how it could possibly change for you.
...more
10min
February 17, 2021 Intro to who I am
Here is my intro to me. If you want to know a little but about who I am and what I want to talk about on this channel, this is the one to listen to.

...more
6min

FAQs about Wellness with Bean:

How many episodes does Wellness with Bean have?

The podcast currently has 6 episodes available.