Wellness With Delaney

Wellness With Delaney

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Wellness With Delaney episodes

  • The Triangle of Youth: The Health, Beauty, and Longevity Benefits of Facial Workouts with Dr. Catherine Kennedy

    What if I told you there is an all natural, non invasive, and inexpensive way to increase facial symmetry, plump your lips, sculpt your cheeks, and promote glow- all while increasing your overall health?

    Dr. Catherine Kennedy, founder of Beauty Balloon shares her secret to health, beauty and youthfulness- without any procedures, needles, or expensive treatments.

    Beauty Balloon is the future of aesthetics- not only does this facial exercise tool dramatically optimize your aesthetics, but it can help reduce mouth breathing, improve sleep, improve athletic function, support immunity, and MORE.

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    1 hr 9 min
  • Inside Out: The Science of Gut Health with Dr. Mishal Reba

    Are you sick and tired of feeling sick and tired? It may be time to check your gut health.

    Dr. Mishal Reja, board certified Gastroenterologist and internal medicine Doctor, breaks down exactly how the gut affects every component of your health- from physical to mental- and how YOU can optimize your gut health through holistic approaches!


    Find Dr. Mishal Reba on Instagram at: https://www.instagram.com/doc.meesh/

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    1 hr 4 min
  • Optimize Your Hormones- The Truth about HRT with Sharon Lemoine

    In this episode, we deep dive on hormone health with Sharon Lemoine, ARNP and founder of Concierge Medicine Gig Harbor. 

    Are you tired of feeling so tired? Are you curious about the rumors around HRT and breast cancer? Is there any solution out there to optimize your hormones at any age? Find out all this and MORE.

    Connect with Sharon and book your treatment at https://gigharbormedicalspa.com/

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    1 hr 13 min
  • Regenaissance: the Rebirth of Regenerative Farming to Heal the land and our bodies

    Ryan Griggs, Founder and CEO of The Regenaissance, shares the importance of regenerative farming for food quality, stewarding the land, and developing a symbiotic relationship with agriculture again. 

    Plus, hear our thoughts on the MAHA movement, pasteurization vs. raw milk, and MORE.

    Shop The Regenaissance at https://theregenaissance.co/?gad_source=1&gbraid=0AAAAA-wOs6jEJ2cOTQHbBGnpHwLLfHCLs&gclid=Cj0KCQjw-e6-BhDmARIsAOxxlxX5lSV88cSQAJ811iaYxNH9W4vrNtuoUaivsN5quUPOhZIOnUsesB8aAgGZEALw_wcB


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    1 hr 8 min
  • How to Unlock New Levels of Fitness with Christian Johnson

    Tired of feeling like your fitness goals are out of reach?

    Personal trainer, boxing coach, and natural body builder, Christian Johnson, shares secrets to healthy weight loss, healthy weight gain, building muscle, and staying grounded spiritually through it all. 

    Find Christian on IG to learn more about how he can help you accomplish your fitness goals: https://www.instagram.com/faith_bylt/

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    1 hr 5 min
  • Carnivore Diet: Embracing Ancestral Eating for Optimal Health with Dr. Anthony Chaffee

    Are plants trying to kill you? Do grains give us diabetes? Why are so many people raving about the carnivore diet these days?

    Dr. Anthony Chaffee unveils the power of the carnivore diet to reverse chronic disease, optimize health, improve athletic function, and promote longevity.


    Learn more about Dr. Anthony Chaffee and the carnivore diet:

    YOUTUBE: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ

    IG: https://www.instagram.com/anthonychaffeemd/?hl=en

    Podcast:

    https://podcasts.apple.com/us/podcast/the-plant-free-md-with-dr-anthony-chaffee/id1614546790

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    1 hr 18 min
  • Glow Up with your Lymphatic System: With Nikki Roberson

    Nikki Roberson, Holistic Aesthetician and Health Coach, shares her top tips for self lymphatic drainage, anti aging, bringing symmetry to the face, and holistically beautifying your face and body from the inside out.

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    Follow Nikki on Instagram: https://www.instagram.com/nikki_r_faceit/?hl=en

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    58 min
  • Ep. 21 The Power of Femininity

    Calling all lady bosses, dreamers, moms, daughters, sisters... in a world where our femininity is attacked on a spiritual battlefield, learning to embrace your femininity is beyond crucial!

    Christie Johnson, Founder of Purpose Boutique, Sincere by Purpose, and Purpose Men, shares her journey and revelations she's made as a woman entrepreneur, wife, mom, and friend. From embracing her own femininity through fashion to joining the fight to end human trafficking for women around the world, to her own journey of finding hormonal and lifestyle balance in a hustle and grind culture, her story is sure to inspire you to embrace YOUR God given womanhood like never before!

    Want to shop Purpose? Head to https://purposeboutique.com/

    Learn more about the fight to end human trafficking: https://www.atlasfree.org/

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    50 min
  • Ep. 20 Discovering Your Purpose with Sophie Griot

    Sophie Griot, founder of Drift Creative Co, dives into how to find your purpose and live it out amidst a hustle and grind culture. Learn tips for finding WHAT you're calling is, how to achieve it, how to prevent burnout, and even what it looks like to set boundaries around social media for mental health. 

    Learn more about Drift Creative Co at https://driftcreativeco.com/


    Good To Great book: https://a.co/d/j0SlPTf

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    57 min
  • Ep. 19 Algae: The Secret To Cellular Health

    Are you tired of feeling sluggish, fatigued, and brain fogged while you reach for your 2nd (or 3rd) cup of coffee? Or maybe you're struggling with constipation, acne, or early aging?

    Catharine Arnston, founder of Energy Bits breaks down how algae can transform your health, vitality, beauty, and longevity from the inside out.

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    1 hr 11 min

About Wellness With Delaney

From the publisher's feed

Unlock new levels of health and wellness with certified Health and Wellness Coach, Delaney Dill Beach. From diet to exercise to biohacking and MORE, we explore new and ancient concepts to help you…