Wellness with Emzi

By Emma Dennis

A health and wellness podcast designed for everyday people doing everyday life - Welcome to The Wellness with Emzi podcast - listen in as we chat about all things health and wellness, learn about some... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Wellness with Emzi:

How many episodes does Wellness with Emzi have?

The podcast currently has 8 episodes available.

Wellness with Emzi episodes:

June 03, 2020 Mental as Health - featuring AJ
On this episode Im speaking to friend and former colleague AJ about mental health; she shares her perspective as an agency employee and how the past decade has highlighted the importance of taking care of our mental health.
If you, or someone you know is struggling - please reach out and get help. https://www.beyondblue.org.au/the-facts/depression/signs-and-symptoms
...more
58min
May 21, 2020 2020 is F*#ked!
What’s the deal, 2020? How’s your year been so far? I’m sharing what 2020 has thrown at me so far and how reflection, hindsight and gratitude has helped me learn some valuable lessons.
...more
20min
May 07, 2020 Imperfectly Perfect - featuring Tanya-Lee
On today’s episode Tanya-Lee from Imperfectly Perfect Sugar Cookies shares how she woke up one day to discover she was paralysed. Listen in as she chats about her spinal cord injury and life after disability as well as business ownership and personal growth.
You can find Tanya-Lee at:
https://www.facebook.com/imperfectlyperfectsugarcookies/
https://www.instagram.com/imperfectlyperfectsugarcookies/?hl=en
...more
1h 2min
April 23, 2020 Mind Your Health - featuring Kirsty Victoria
On this episode Kirsty from MVK Counselling Services shares her views on mental health from a counselling perspective - listen in as we chat about some contributing factors and how they can affect the status of our mental health.

You can find Kirsty at:
https://www.facebook.com/MVK-Counselling-Services-113068733688978/
...more
43min
April 09, 2020 Tough Love - featuring Sally Wright
Health and wellness through the eyes of a Mum, Personal Trainer and Business Owner. Listen in as I chat to friend, Personal Trainer, and owner of ‘Tough Love Personal Training’ studio, Sally, about her health and wellness journey as she has taken on business ownership and motherhood.

You can find Sally at -
https://toughlovepersonaltraining.com.au/
https://m.facebook.com/toughloveptorange/
https://instagram.com/toughlove?igshid=dmx1jewh7z1r
or contact Sally 0413 110 031
[email protected]
...more
46min
March 26, 2020 She’s got the Wegners!
Listen in as I chat to my Mum about the misdiagnosis of her auto-immune disease, Wegener's Granulomatosis and how it almost killed her. Mum chats about what Wagners is, what she experienced and how she manages it now.
...more
30min
March 11, 2020 What lights you up? - featuring Erin Sharwood
On today's episode I'm chatting with the beautiful Erin Sharwood from Inner Light Collective - Erin is a Mindfulness Mentor and Healer who works with women to find their 'inner light'. Listen in as we chat about what a Mindfulness Mentor and Healer does and get ready to delve into health and wellness as Erin shares her own personal experiences around being healthy.
Erin Sharwood - 0434212313
Email - [email protected]
Website - https://www.innerlightcollective.com/
Facebook - https://www.facebook.com/innerlightcollective
Instagram - https://www.instagram.com/inner_lightcollective/
...more
51min
February 27, 2020 Emzi Who?
Tune into the first episode of 'Wellness with Emzi' as I chat a little bit about my health and wellness journey, the major events that have impacted my perception of health and why I decided I want to help others rediscover their healthy.
[email protected]
www.thewellnessaffair.com
...more
18min

FAQs about Wellness with Emzi:

How many episodes does Wellness with Emzi have?

The podcast currently has 8 episodes available.