Episode 42: Wellness with Lisa Grenfell

-        Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, chats with fellow law enforcement officer wife, Lisa Grenfell, about wellness and how it pertains to your personal life and your relationship with your first responder. -        Intro and Outro music by Big State “Bad Timing / Bad Luck” -        WELCOA’s 7 Components of Wellness: Health, Resiliency, Meaning, Safety, Connection, Achievement, and Growth - https://www.welcoa.org/blog/definition-of-wellness/ -        Dr. Gilmartin - https://www.amazon.com/Emotional-survival-law-enforcement-officers/dp/0971725403 -        Vic Strecher books about Purpose - https://www.amazon.com/Life-Purpose-Matters-Changes-Everything/dp/0062409603 https://www.amazon.com/Purpose-Victor-J-Strecher/dp/1940594014/ref=sr_1_2?s=books&ie;=UTF8&qid;=1547062676&sr;=1-2&keywords;=vic+strecher -        Episode 34: Reconnecting - http://code4couples.libsyn.com/episode-34-reconnecting -        Lisa Grenfell Instagram: @lmgrennie -        My website: www.code4couples.com -        Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/           Instagram - https://www.instagram.com/cyndi_doyle/?hl=en           LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/           Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/                         Twitter - https://twitter.com/cyndidlpc                         YouTube: https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog