In this episode of Wellness with Riverbend, we explore the vital connection between hydration and spinal health. Learn how staying properly hydrated supports your spine’s flexibility, reduces the risk of pain, and helps maintain overall well-being. We’ll share simple tips for staying hydrated throughout the day, ensuring that your spine gets the care it needs. Tune in to discover why water is one of your spine’s best friends!

Riverbend Family Chiropractic and Rehabilitation

(985) 332-1449

1972 Ormond Blvd Suites A-C, Destrehan, LA 70047

https://dradamroussel.com/

Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health.

Riverbend Family Chiropractic and Rehabilitation

(985) 332-1449

1972 Ormond Blvd Suites A-C, Destrehan, LA 70047

https://dradamroussel.com/

Stretch your way to a healthier spine with this episode! We delve into the benefits of daily stretching and how it can relieve tension, improve flexibility, and prevent pain.

Riverbend Family Chiropractic and Rehabilitation

(985) 332-1449

1972 Ormond Blvd Suites A-C, Destrehan, LA 70047

https://dradamroussel.com/

In this inaugural episode, we introduce you to our practice and share what you can expect from this podcast series.

Riverbend Family Chiropractic and Rehabilitation

(985) 332-1449

1972 Ormond Blvd Suites A-C, Destrehan, LA 70047

https://dradamroussel.com/