In this episode of  Meraki Blueprint: Wellness Within Reach, we sit down with Tori Shipley, the owner of Early Bird Market and Early Bird Farm. Tori shares her journey in building a sustainable farm hub and CSA program that supports local agriculture and promotes healthier living. We dive into the many benefits of supporting local farms, from boosting personal health to strengthening the community. Tori explains how connecting with local food sources not only nourishes the body but also fosters a deeper connection to the land and the people who grow our food.