Wellness, Writing, and Winning: A Conversation with Katie Gauthier #mindset #money #success

In this episode of Mindset Money Success, host Loraine Marshall sits down with Katie Gauthier, an international bestselling author, wellness coach, and yoga teacher. Katie shares her journey of co-authoring the book Becoming the Manifesting Diva: Making Ripples While You Flow, which became an instant bestseller across multiple countries. Together, they dive into the power of mindset, overcoming trauma, and how to reframe limiting beliefs to create a life of success and fulfilment. Katie also opens up about her unique approach to coaching, blending yoga and mindset work to help clients release emotional blockages and thrive. Tune in for an inspiring conversation about resilience, collaboration, and the importance of moving forward, no matter the setbacks.

5 Key Takeaways:

Mindset is Everything: Katie emphasizes that most challenges stem from negative self-beliefs or mindset blocks. By addressing these, individuals can unlock their potential and create lasting change.

Trauma-Informed Coaching: Katie’s approach combines mindset coaching with yoga to help clients release emotional and physical blockages, especially those rooted in trauma.

The Power of Collaboration: Katie’s journey as a co-author highlights the importance of collaboration and how working with others can lead to incredible opportunities, like becoming an international bestselling author.

Reframing Setbacks: Both Loraine and Katie discuss how setbacks can be reframed as opportunities for growth. By asking, “What is this trying to teach me?” you can turn challenges into stepping stones.

Resilience in the Face of Adversity: Loraine shares her personal story of overcoming trauma and legal battles, emphasizing the importance of persistence and self-belief in the face of life’s toughest challenges.

5 Best Moments:

Katie’s Bestseller Journey: Katie shares how she became a co-author of an international bestselling book, Becoming the Manifesting Diva, and the serendipitous connections that made it possible. (00:02:00)

The Intersection of Yoga and Mindset: Katie explains how she blends yoga with mindset coaching to help clients release emotional blockages and reconnect with their true selves. (00:10:00)

Loraine’s Story of Resilience: Loraine opens up about her traumatic experiences, including a toxic relationship and legal battles, and how she found the strength to keep moving forward. (00:25:00)

Reframing Limiting Beliefs: Katie discusses her process of helping clients reframe limiting beliefs, turning self-doubt into empowerment. (00:15:00)

Celebrating Failure: Both Loraine and Katie talk about the importance of learning from failure and how it can be a powerful tool for growth. (00:40:00)

Find Katie on Instagram @therealkatieofalltrades

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