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wellnesswithwambui
wellnesswithwambui episodes
- What are you calling in?In this episode, we dive into the power of the word through positive affirmations.19 min
- 14 min
- Comfort or Freedom: Why do you heal?In this episode, I read excerpts from Radical Dharma: Talking Race, Love and Liberation by Rev. angel Kyodo williams, Lama Rod Owens and Jasmine Syedullah,PhD. Send me a voice message: https://anchor.fm/wellnesswithwambui/message16 min
- Perfection is the enemy of joyI break down how trying too hard for an outcome to be perfect, and meeting sometimes unattainable expectations robs you of your joy.16 min
- What’s your word?In this pilot episode, I share my word of 2021 as well as those from community members. I offer that we replace,” How are you?” to ”What’s your word?” as a way to co-create a more honest, imaginative start to our interactions and conversations together. Enjoy and don’t forget to subsribe to my poscast! ❤️10 min
- 1 min
About wellnesswithwambui
From the publisher's feed
A podcast about yoga, wellness, healing and spirituality through an intersectional, anti-oppressive, trauma-informed lens. Seeking to find answers to the question, “Who isn’t in our healing spaces?”