Welcome to another powerful episode of WellSpirit, where we explore the transformative power of breath work and inner alignment. In this episode, host Brandon Handley guides us through the concept of universal energy, higher power, and the importance of certainty in our wellness journey. Through powerful analogies of crystals and the practice of breath work, […]

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Welcome to WellSpirit, where we explore the healing power of nature and the colors that surround us. Join me, your host Brandon Handley, as I take you on a journey to a nature preserve where I pick berries and contemplate the significance of green as a healing frequency. While surrounded by the verdant greenery, I […]

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Welcome to the WellSpirit podcast! Today, we delve into a thought-provoking breath work session led by our host, Brandon . Through his immersive experience working with individuals undergoing addiction recovery and treatment, Brandon explores the powerful courage it takes to initiate change in one’s life. He reflects on the impact of his breath work practice, […]

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Welcome back to WellSpirit, the podcast dedicated to exploring wellness and personal growth. In this episode, host Brandon Handley takes a solo journey through the topic of celebrating life and finding joy in the everyday. From discussing the challenges of creating a podcast to sharing insights from Bob Proctor and Abraham Hicks, Brandon delves into […]

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Welcome to WellSpirit, the podcast where we explore the intersection of self-care, community support, and personal growth. Today, we have the pleasure of diving into the world of wellness with the insightful Katie Bean, a passionate advocate for traditional yoga techniques, meditation, and the power of writing as a healing modality. Through her group sessions, […]

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In this episode of WellSpirit, host Brandon Handley delves into the power of being “for something” rather than “against something” in order to manifest a desired outcome. He shares a personal experience that led him to feel the physiological effects of this concept and discusses the importance of focusing on positive outcomes. Brandon explores how […]

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Summary Kristen M.Y. shares her personal journey into the wellness industry, starting as an emergency medical technician and transitioning to bodywork and trauma release therapy. She emphasizes the importance of doing what feels right for oneself in terms of wellness practices and highlights the need for individualized approaches. Kristen discusses the misconceptions around alternative medicine […]

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In the latest episode of WellSpirit, host Brandon Handley explores the world of wellness and nature with guest Hilary Sohn, the founder of Exton’s Healing Sanctuary. With a keen emphasis on the intersection of healthcare, nature, and holistic practices, the conversation touches upon the importance of creating environments that promote relaxation and well-being. Sohn’s mission […]

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Welcome to another episode of WellSpirit! In this week’s episode, your host Brandon Handley delves into the world of breath work and energy work using tuning forks. He shares insights into the benefits of breath work, such as massaging your internal organs and inducing relaxation, as well as the use of specific breathing patterns like […]

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Introduction Brandon Handley introduces Noel LeBeau of Amwell Recovery and highlights the uniqueness of their in-person meeting for this episode of the WellSpirit podcast. Personal Journey and Career Path of Noel LeBeau Noel shares his challenging journey through overcoming alcoholism and drug abuse, recounting years of struggles including suicide attempts, prison time, and homelessness. He […]

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