The four states of HALT – Hungry, Angry, Lonely, Tired – can overwhelm us. The second, anger, is often fueled by misunderstanding. How can we understand better? Rev. Ken Beldon explores the power of anger with lessons from neurologist Dr. Andrew Newberg, writers like Mark Driscoll and Rachel Held Evans, musicians like Johnny Lydon and Soul Asylum, and even Monty Python.

The four states of HALT – Hungry, Angry, Lonely, Tired – are powerful states of being. Rev. Ken Beldon expands on hunger, one of the first we learn and how we still struggle to deal with it. He quotes from sources as diverse as rapper Ice Cube, writer Tara Brach, Pixar's Ratatouille, Bruce Springsteen, Katniss Everdeen in The Hunger Games, and musician Krishna Das.

The four states of HALT – Hungry, Angry, Lonely, Tired – are powerful states of being. Rev. Ken Beldon expands on hunger, one of the first we learn and how we still struggle to deal with it. He quotes from sources as diverse as rapper Ice Cube, writer Tara Brach, Pixar's Ratatouille, Bruce Springsteen, Katniss Everdeen in The Hunger Games, and musician Krishna Das.

The four states of HALT – Hungry, Angry, Lonely, Tired – are powerful states of being. Rev. Ken Beldon expands on hunger, one of the first we learn and how we still struggle to deal with it. He quotes from sources as diverse as rapper Ice Cube, writer Tara Brach, Pixar's Ratatouille, Bruce Springsteen, Katniss Everdeen in The Hunger Games, and musician Krishna Das.

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