A stray sock not only inspired today's message, it inspired an original song! Rev. Ken Beldon reminds us that playfulness is an expression of the Buddhist concept of "beginner's mind." Words by Rev. Ken, music by Teresa Nazario, performed live by Melissa Davignon.

Are there pains in your life right now that are asking for time to be digested? Are there areas in your life for which you are compensating that you might learn to let be? This message is inspired by children's literature

Are there pains in your life right now that are asking for time to be digested? Are there areas in your life for which you are compensating that you might learn to let be? This message is inspired by children's literature

Have you had any ecstatic experiences that have changed and enlarged your perspective on life? What are your experiences of flowing ways of being, and how do you open to flow in your life?

Have you had any ecstatic experiences that have changed and enlarged your perspective on life? What are your experiences of flowing ways of being, and how do you open to flow in your life?

1) What practices teach you how to hold different energies together in your life?

2) Where in your life are you currently integrating opposing values?

1) What practices teach you how to hold different energies together in your life?

2) Where in your life are you currently integrating opposing values?

1) How do you allow yourself space for creative inconsistency?

2) How does your practice of self-care show up in your most important relationships?

1) How do you allow yourself space for creative inconsistency?

2) How does your practice of self-care show up in your most important relationships?

1) In what kinds of situations are you likely to see your life as functional?

2) What practices of self-care can you use to interrupt those moments?