Courtney and Jake share thoughts on how organizations can encourage year around well-being through their wellness programs and talk about their personal journeys into careers in the workplace wellness industry.

Jake and Courtney talk about digital wellness connections and trends transitioning from 2020 into 2021. Home workouts, meditation, physical and mental well-being, apps that help people with wellness and keep connected. Plus talk about resolutions for 2021.

WellTrend is a new podcast from Humana Wellness with discussion of workplace wellness trends, tips and best practices for employers and sales representatives. In this pilot episode, Jake Lewellen and Courtney Schroeder introduce themselves and describe their professional backgrounds as well as offer a glimpse of topics they'll discuss in future episodes covering workplace wellness trends in 2021.