Have you been practicing Ethical Non Monogamy and having some issues with connecting with others who practice a similar lifestyle? Today we are going to be talking about engaging in social situations with other ethical non monogamy folks with Catherine from Expansive Connections.

Catherine works with a team of therapists and coaches at Expansive connections where she works with monogamy and nonmonogamy folks to provide next steps and solutions to issues they may come across. In this episode, we will focus on providing tips to folks who practice ethical non monogamy on how to build a fun and ethical relationship with other ENM folks. This resource approaches it from the point of view of an individual and as a couple in social situations from conferences to podcast meetups!

Towards the end of the episode, we hope that everyone, especially ethical non monogamy folks will be able to enter any social situation and find a new connection with someone who lives a similar lifestyle!

Please click on the following link to sign up for our newsletter and get a copy of the resource discussed in the episode: https://www.weluvfreely.com/#contact

Contact Information for Catherine:

Instagram: https://www.instagram.com/expansive.connection.coaching/?hl=en

Twitter: https://twitter.com/expanconnect

Website: https://www.expansiveconnection.com/

Contact Information for WeLuvFreely:

Website: https://www.weluvfreely.com/

TikTok: https://www.tiktok.com/@weluvfreely

Instagram: https://www.instagram.com/weluvfreely/?hl=en

If you like the show, telling a friend about it would be highly appreciated! You can text, email, tweet, or send this link to a friend: https://open.spotify.com/show/7KDmu1RSNOOHXJL4ZTtNh2

Today we are going to be talking about being alone in a relationship, building our sexual confidence and identifing your divine feminine energy with Chidinma. Chidinma is a writer, lawyer, and life coach for folks back in Lagos, Nigeria.

Chidinma runs an Instagram account called mseroticaa where through her art, she captures the essence of sexuality and strength so beautifully. As a writer, Chidinma has written up resources like a list of signs to know you are alone in a relationship to exercise to boost your sexual confidence to illustrations of how you can tap into your divine feminine energy.

Towards the end of the episode, we hope that everyone, especially women will have the resources they need to confidently walk into a relationship and receive everything they deserve and more!

Please click on the following link to sign up for our newsletter and get a copy of the resource discussed in the episode: https://www.weluvfreely.com/#contact

Contact Information for Chidinma:

Instagram: https://www.instagram.com/mseroticaa/?hl=en

Twitter: https://twitter.com/mseroticaa

Contact Information for WeLuvFreely:

Website: https://www.weluvfreely.com/

TikTok: https://www.tiktok.com/@weluvfreely

Instagram: https://www.instagram.com/weluvfreely/?hl=en

If you like the show, telling a friend about it would be highly appreciated! You can text, email, tweet, or send this link to a friend: https://open.spotify.com/show/7KDmu1RSNOOHXJL4ZTtNh2

Today we are going to be talking about the Erotic Blueprint with Terra. The Erotic Blueprint is a tool utilize to discover exactly what turns you on so you can ask for what you and get it.

Terra and I are going to walk through the erotic blueprint quiz and how to best use it for yourself or with your partner(s). There will be an exercise where we will cover that pairs with the quiz.

Towards the end of the episode, we hope for you to be equipped with insight on how to put an end to “ sexual incompatibility ” and confidently please any lover, including yourself.

Please click on the following link to sign up for our newsletter and get a copy of the resource discussed in the episode: https://www.weluvfreely.com/#contact

Contact Information for Terra:

Website: https://missjaiya.com/

Instagram: https://www.instagram.com/embodyemerge/?hl=en

Book a session : https://embodyemerge-discovery.youcanbook.me

Contact Information for WeLuvFreely:

Website: https://www.weluvfreely.com/

TikTok: https://www.tiktok.com/@weluvfreely

Instagram: https://www.instagram.com/weluvfreely/?hl=en

If you like the show, telling a friend about it would be highly appreciated! You can text, email, tweet, or send this link to a friend: https://open.spotify.com/show/7KDmu1RSNOOHXJL4ZTtNh2

Today we are going to be talking about repair work with Meshai from Expansive Connection.

Meshai and I are going to walk through a couple of resources to help with doing repair work after you've been in a fight with your partner(s). We will be providing resources like a card game for couples, a ted talk about stress and a checklist to repair things with your partner!

Please click on the following link to sign up for our newsletter and get a copy of the resource discussed in the episode: https://www.weluvfreely.com/#contact

Contact Information for Meshai:

Website: https://www.expansiveconnection.com/

Instagram: https://www.instagram.com/expansive.connection.coaching/?hl=en

Twitter: https://twitter.com/expanconnect

Email: [email protected]

Contact Information for WeLuvFreely:

Website: https://www.weluvfreely.com/

TikTok: https://www.tiktok.com/@weluvfreely

Instagram: https://www.instagram.com/weluvfreely/?hl=en

If you like the show, telling a friend about it would be highly appreciated! You can text, email, tweet, or send this link to a friend: https://open.spotify.com/show/7KDmu1RSNOOHXJL4ZTtNh2

Today we are going to be talking about 3 common fights every couple has with Carolyn Sharp.

Carolyn and I are going to be walking through a worksheet she created to help clients work through their common arguments in a mature and forward moving manner where everyone is respected and loved.

Please click on the following link to sign up for our newsletter and get a copy of the resource discussed in the episode: https://www.weluvfreely.com/#contact

Contact Information for Carolyn:

website: www.secureconnectionsretreats.com

Instagram: www.instagram.com/secureconnectionscoaching

Facebook: www.facebook.com/secureconnectionscoaching

Tiktok: www.tiktok.com/@secureconnectionscoach

Stop Fighting Freebie: https://secureconnectionscoaching.com/stop-the-3-biggest-fights

5 Tips Freebie: https://secureconnectionscoaching.com/5tips

Contact Information for WeLuvFreely:

Website: https://www.weluvfreely.com/

TikTok: https://www.tiktok.com/@weluvfreely

Instagram: https://www.instagram.com/weluvfreely/?hl=en

If you like the show, telling a friend about it would be highly appreciated! You can text, email, tweet, or send this link to a friend: https://open.spotify.com/show/7KDmu1RSNOOHXJL4ZTtNh2

Today we are going to be talking about your sexual wellness with Salty Sex Cast Podcast host, Mariah! Mariah and I are going to be walking through checklist for a sexual wellness survival kit and a goal oriented worksheet to increase the intimacy in your relationships.

Towards the end of this episode, you will have a better grasp of you and your partner(s) sexuality and how we can keep up the sexual health in your relationship(s).

Please click on the following link to sign up for our newsletter and get a copy of the resource discussed in the episode: https://www.weluvfreely.com/#contact

Contact Information for Mariah:

Instagram: https://www.instagram.com/salty.s.e.x.cast/

Twitter: https://twitter.com/saltysexcast

Patreon: http://patreon.com/saltysexcast

Facebook: https://www.facebook.com/saltysexcast

Website: http://www.saltysexcast.com/

Podcast called “ Salty Sex Cast”: https://open.spotify.com/show/21eMQrgoQQfAfM58vYQVQ2

Contact Information for WeLuvFreely:

Website: https://www.weluvfreely.com/

TikTok: https://www.tiktok.com/@weluvfreely

Instagram: https://www.instagram.com/weluvfreely/?hl=en

If you like the show, telling a friend about it would be highly appreciated! You can text, email, tweet, or send this link to a friend: https://open.spotify.com/show/7KDmu1RSNOOHXJL4ZTtNh2

Today we are going to be talking about 7 different daily mindsets with Aubrey. Aubrey and I are going to be walking through this list of activities she created to help set folks' minds towards satisfaction and success. Not only with themselves but with any relationship you are in currently.

This is a list of daily mindset activities you can begin to implement into your life. If doing them all feels aligned for you, go for it, if taking 1 or 2 feels better, do that. And if you already have a daily mindset routine, ask yourself what else you can add to it! 

Please click on the following link to sign up for our newsletter and get a copy of the resource discussed in the episode: https://www.weluvfreely.com/#contact

Contact Information for Aubrey:

Instagram: https://www.instagram.com/itsmeaubrey__/?hl=en

Website: http://www.itsmeaubrey.com/

How to book a coaching session: https://msha.ke/itsmeaubrey

Contact Information for WeLuvFreely:

Website: https://www.weluvfreely.com/

TikTok: https://www.tiktok.com/@weluvfreely

Instagram: https://www.instagram.com/weluvfreely/?hl=en

If you like the show, telling a friend about it would be highly appreciated! You can text, email, tweet, or send this link to a friend: https://open.spotify.com/show/7KDmu1RSNOOHXJL4ZTtNh2

Today we are going to be talking about Grief with Lamees. Lamees and I are going to be walking through a guide she created to help people adjust to losing someone or something in your life.

The guide has been used for reaccumulating to the world post pandemic but it can also be used to reaccumulate to the world post break-up.

Please click on the following link to sign up for our newsletter and get a copy of the resource discussed in the episode: https://www.weluvfreely.com/#contact

Contact Information for Lamees:

Email: [email protected]

Instagram: https://www.instagram.com/littlelambees/?hl=en

Book Lamees as a Therapist: https://www.sfcounseling.org/

Contact Information for WeLuvFreely:

Website: https://www.weluvfreely.com/

TikTok: https://www.tiktok.com/@weluvfreely

Instagram: https://www.instagram.com/weluvfreely/?hl=en