In this conversation, I interview Kitty Gonzalez, a life coach and yoga teacher. We discuss Kitty's journey from working in corporate with L'Oréal to becoming an entrepreneur, owning Wherever Forever and the chief wellness officer for Little Words Project.

We also talk about the importance of authenticity on social media and the challenges of starting a business. Kitty shares her experience as a life coach and the satisfaction she gets from helping clients achieve their goals. We also touch on the difference between life coaching and therapy, and the role of yoga in Kitty's practice. Kitty promotes her online yoga platform and in-person classes in Mexico City. Kitty Gonzalez discusses the importance of yoga and coaching for self-care and personal growth. She shares her own journey with yoga and how it has transformed her life. Kitty also talks about the benefits of group coaching and the value of asking for help. She mentions her upcoming podcast, Deep Shift, which will feature one-on-one coaching sessions to provide listeners with insight into the coaching process. Kitty's main advice is to ask for help and not to feel alone when facing challenges.

You won't want to miss this episode. I myself feel like I've learned years worth of life lessons in one conversation. So glad to know this woman and be able to share her gifts with LBH podcast!

Click on Kitty's IG below to find all her links in bio!

@kittygonzalez_whereverforever

XO,

Daria

Want to connect? Message me on Instagram letsbehonest_pod Want to see my silly Tiktoks? Follow my account itsdariacooper Want to Enter the Chat?