After a long hiatus, Mackie and Juliet are back! and we have a lot to share. Fresh off a scouting trip to Costa Rica, we talk about why we're launching UltraLife retreats, what makes each location so special, and why "now" is always the right time to invest in yourself.

In this episode:

• The Costa Rica retreat (Feb 7–11, 2027) — 200 acres, 7 private waterfalls, and wildlife that'll take your breath away

• The Colorado retreat (Aug 2–6, 2026) — sold out, but the waitlist is open

• What a typical retreat day actually looks like (hint: it's not a boot camp)

• Why the pendulum of wellness swings too far in both directions — and where UltraLife sits in the middle

• The real reason people put off experiences like this — and why they shouldn't

Learn more + join the waitlist: https://www.ultralife.co/coloradoretreat