Get a comfy seat and pour up a drink— today we’re curbing anxiety and depression.

It feels soooo good to be back. Ugh, let’s not let this much time pass before we link -EVER AGAIN. How have you been? Was this episode helpful? What are you doing to curb anxiety or depression? Catch this episode in video form on my YouTube channel- Get Up-- We're Curbing Anxiety and Depression

https://youtu.be/nbpaag6kdG8