Hello angels! After a short hiatus, we are back with a bang this week. Recommendations include a government-funded course Niamh is currently doing on mental health and how to deal with various situations in work and learning environments. We discuss the long-term effects of the pandemic on our mental health and why it's more important than ever to be as understanding and compassionate as we can be (visit the Learning Curve website for more info). Charlotte finally watched something up-to-date on Netflix, including the much talked about documentary Seaspiracy which has been all over the internet these past few weeks (for good reason).

Then it's onto life post-lockdown: how we feel about it, what we're most looking forward to, and why it's important to sometimes celebrate the fact that we simply survived it. 

Follow us on Instagram @housewineandwellness for updates, rate review and share this episode with a friend if you fancy it, and we'll see you same time next week (we promise). <3

Recommendations:

Mental Health Courses: https://www.learningcurvegroup.co.uk/courses/learners/?searchField=mental+health&audienceType=https%3A%2F%2Fwww.learningcurvegroup.co.uk%2Fcourses%2Flearners&courseType=#courseFilters

Run (Netflix)

Seaspiracy (Netflix)