<p>In todays episode, we start with a nice deep, expansive breath, and then dive straight into the beauty of taking some time away from the crazy yet incredible world of social media. It's good to be back. Let's rock n roll !</p>
<p>One love.</p>

In todays episode, we start with a nice deep, expansive breath, and then dive straight into the beauty of taking some time away from the crazy yet incredible world of social media. It's good to be back. Let's rock n roll ! One love.

We're Back ! My 2 Weeks Away from Social Media

A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. 

In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling

Alternative Health

Health & Fitness

A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling

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We're Back ! My 2 Weeks Away from Social Media

We're Back ! My 2 Weeks Away from Social Media