Tyler and Heidi are back in action after a restful (or not so restful) summer break they are ready to hit the ground running! Tyler and Heidi dive in on this episode and take this opportunity to ask each other their burning questions regarding health and fitness.

This was such a fun episode to come back on and will 100% be making an appearance in the permanent rotation of episodes!

Cheers!

More than Movement Method Application: https://bit.ly/3czPP0s