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We're BACK! Rest Day Nutrition - The M&M Update - TNS 30
Aj & Vicky are BACK for weekly updates! In this episode we discuss our last two weeks of training & nutrition and cover our thoughts on changes to rest day calories.
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By Beyond The Stage Podcast
4.5
1717 ratings
Aj & Vicky are BACK for weekly updates! In this episode we discuss our last two weeks of training & nutrition and cover our thoughts on changes to rest day calories.