Well With Blue

We're Back! Transitioning into 2024 with "Ins" and "Outs"


Listen Later

Woo! We're back with Season 2!

In today's episode, we chat about transitioning into 2024. There's a trend going on on Instagram that I totally hopped onto: ins and outs (basically a cooler way of saying what you want to do more of in 2024 and what you want to do less of). I'm sharing with you my ins and outs in the hopes that it sparks some ideas for you and demonstrates the power of self-reflection and personal ownership when it comes to self-improvement.

Find Azul on Instagram (⁠@azulcorajoria⁠) and TikTok (⁠@azul.cora⁠)

Sign up for my newsletter (here) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!

Want to be a guest or submit a question/topic? Reach out to @azulcorajoria on Instagram!

...more
View all episodesView all episodes
Download on the App Store

Well With BlueBy Azul Corajoria