In this episode Udo informs us about the inner workings of viruses, what we can do to arm ourselves against them, and what we should stop doing immediately if we think we’re getting sick.

More about Udo Erasmus: www.udoerasmus.com
More about Loree: www.loreebischoff.com *IG: @loree.bischoff

Loree Bischoff gives you a quick update with what is going on with "We're Talking Shift."

Loree talks with Jordan River, the executive content producer of Lifebook, a unique, one-of-a-kind lifestyle design system that guides you towards your personal vision of success in the 12 dimensions of life. Jordon shares how and why this system helps you create the biggest, best-est, badass life you can imagine.


More about Jordan River: wwwjordanriverproductions.com
The Mastering Happiness Podcast with Dr. Joel Wade: https://apple.co/38ekxrB
The Coffee Health And Science Podcast: https://apple.co/2TXbnwj *IG: @jordanriverig

More about Loree: www.loreebischoff.com *IG: @loree.bischoff

Loree talks with Jordan River, the executive content producer of Lifebook, a unique, one-of-a-kind lifestyle design system that guides you towards your personal vision of success in the 12 dimensions of life. Jordon shares how and why this system helps you create the biggest, best-est, badass life you can imagine.

In this episode Loree and Dr. Tommy John talk about why a little hanging never hurt anyone, what physical training is really for, the relationship between tight muscles and the brain, and a lot of other good shift! Dr. Tommy also shares a really inspiring “Going Rogue” story.


More about Dr. Tommy John: www.drtommyjohn.com
More about Loree: www.loreebischoff.com *IG: @loree.bischoff

In this episode you get the big, fat facts straight from the man who pioneered the methods for making good, health-giving oils that are safe to consume. Udo shares all the details on the fats the heal us and fats that kill us. Can you guess which fats most people are consuming at alarming rates? Get ready to clean out your cupboards!

More about Udo Erasmus: www.udoerasmus.com
More about Loree: www.loreebischoff.com *IG: @loree.bischoff

Loree breaks it down and makes it easy to understand the pros and cons of processed foods. Let’s be real, it’s mostly cons, but to be fair, there are some pros. With an endless stream of information coming at us it’s easy to get overloaded and confused about what’s good for our health and what’s most likely to wreck it. This podcast is going to clear it up and make it easy to understand so you can make good choices.

More about The Foodprint Plan: www.loreebischoff.com *IG: @loree.bischoff

Dallas once exclaimed that he "wouldn’t be caught dead doing yoga.” But during the height of his professional wrestling career shift happened. He ruptured his L4 and L5 spinal discs. In this interview Dallas shares how and why he went from dismissing yoga as just a “chick workout” to creating his own special brand of yoga that is so effective celebrities swear by it and masses of even very unconditioned people are experiencing dramatic transformations.

More about DDP Yoga: https://ddpyoga.com *IG: @ddpyoga *IG: @diamonddallaspage

More about Loree: www.loreebischoff.com *IG: @loree.bischoff

Loree talks with Jordan River, host of the The Coffee Health And Science Podcast, about the latest research on the most antioxidant rich, superfood on the planet — our beloved coffee! Full of facts that most people don’t know about, this episode will forever change your relationship with coffee.


More about Jordan River: wwwjordanriverproductions.com The Coffee Health And Science Podcast: https://apple.co/2TXbnwj *IG: @jordanriverig

More about Loree: www.loreebischoff.com *IG: @loree.bischoff