We're Talking Shift

 The 21st century has presented us with an interesting conundrum. On one hand, the world around us has evolved exponentially in technology & connectedness. We've never had so much technology at our disposal and the ability to instantaneously connect with others thousands of miles or even oceans away.

However, on the other side, we as humans still rely on our primal instincts to think and react. Everything we do is still influenced by our innate "fight or flight" response and other prehistoric conditions.

This is known as The Evolutionary Gap: A huge divide between what the world can offer versus what our human minds and bodies can handle at this point in our evolution.

The result? A population who has not been trained to understand or manage this large divide. And when it’s not handled properly, the result is a life of stress, overwhelm, busyness and falling short of achieving your innermost desires and dreams.

Lions and tigers and bears show up in other forms nowadays, but the reaction is still the same. Only in this case, the reaction is unnecessary. Eric EdMeades comes back this week to tell us how to close the gap. It starts with being aware of the process. Recognize it. Be willing to disrupt it so you can face the scary thing in a reasonable manner.

Eric Edmeades is a successful entrepreneur & business coach, creator of The Speaking Academy — one of the highest-rated training programs in the world.

•   Eric Edmeades is a successful entrepreneur & business coach, creator of The Speaking Academy — one of the highest-rated training programs in the world.

Ep. 142: Take Control of You | Loree Bischoff | We're talking shift  In a world that seems to be filled with more questions than answers, many are finding themselves left with nothing more than confusion, upset and fear. In today’s episode of talking shift join Loree as she discusses her own experience and encounters: 

~ With Covid   

~ Self help methods that you can begin implementing right now to improve your overall health

 ~ Strategies to keep calm in these days of uncertainty.   

 To schedule a private coaching session with me visit LoreeBischoff.com.  My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP.  Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Health is my religion. Like any faith system, it’s multi-faceted, encompassing my mental, physical, emotional & spiritual vitality. That’s how I know I can trust myself to make the right health decisions for me.

Similarly, mind, body & spirit coach, & former Army Captain Alec Zeck has learned from his unique life experiences. Before the current world health crisis, Alec knew he’d gone through generational trauma for a reason. He sensed that his self-healing would lead to his purpose.

Now Alec understands that calling is to help others understand the effects of manipulation, gaslighting & narcissistic abuse. You’ll be surprised to find out who may be using these tactics against you.

Alec & I encourage you to be proactive, not a follower. We must be able to share what we think people should consider before they do something they might not be able to undo. It’s dangerous to place blind faith in anyone & give them authority over your health.

The best thing Alec & I can do is point you back to yourself. Only you can decide what will bring on a health shift in your life!

Alec is the executive director & founder of Health Freedom for Humanity, a non profit whose mission is to unite people from all walks of life for the reclamation and defense of health freedom. Visit HealthFreedomForHumanity.org for more information & check out Alec’s podcast, The Way Forward, on all platforms. You may follow him on Twitter @Alec_Zeck.

To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Alec Zeck grew up in a beautiful home in the suburbs with everything a kid could want, including a father who coached his basketball team. But Alec’s home was also a narcissistically abusive environment, a place he was always fearful & where he began believing the things he was told about himself.

As an adult, he attended West Point Academy, becoming an Army Captain & playing on an Olympic sports team. Alec had found new labels to identify with, but was still externalizing his self-worth based on how others saw him.

What Alec experienced in his childhood would resurface continually, causing chaos in his life. He was forced to search inward for the healing he needed. That’s when this soldier took on another label—‘survivor of generational trauma.’

Healing begins when we reframe the past & apply new meaning to it. That will generate different thoughts & emotions. Alec’s journey to self-love began when he realized he deserves to heal.

We are all divinely, inherently worthy. But we let ourselves & each other forget that. Well, Alec & I are going to remind you, while sharing some steps you can take towards healing past traumas. Let’s talk some SHIFT!

Alec is the executive director & founder of Health Freedom for Humanity, a non profit whose mission is to unite people from all walks of life for the reclamation and defense of health freedom. Visit HealthFreedomForHumanity.org for more information & check out Alec’s podcast, The Way Forward, on all platforms. You may follow him on Twitter @Alec_Zeck.

To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Right now, the realization that humans don’t know everything is staring us in the face. We’ve been trained to rely on external sources like the Western medical system to bring us optimal health & wellness.

Dr. Cassie Huckaby was forced to question what she was learning in med school when she developed autoimmune disease after a round of routine shots. Suddenly, her own health was not a reflection of someone who should help others heal.

Dr. Cassie’s journey back to health required invoking the internal wisdom that our bodies will tell us what heals them. Now a naturopathic physician, she encourages us to ask ourselves what we believe & why we believe it.

Warning—this may require us to admit that we’re scared, confused, or hurting. But true healing isn’t supposed to be pretty! In humanity there’s no good or bad. That quest for perfection in health or any other area is a self-induced torture.

We must become actually aware of what creates health & what creates disease in the body. The irony of true healing is that it demands imperfection & an understanding of unconditional love.

Dr. Cassie calls it quantum medicine—acknowledging that our mind, soul, & neurology all impact the physical body. That’s how you make a shift towards optimal health!

To shop Grit Natural Medicine or schedule an appointment with Dr. Cassie, visit GritNaturalMedicine.com. Follow her on Instagram @dr.cassiehuckaby.

To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Most of us aspire to chase our dreams. Nearly all of us run from our nightmares. But few of us realize those scenes that play out while we’re fast asleep can serve as a true compass for our lives.

Bestselling author & certified clinical hypnotherapist, Kelly Sullivan Walden dove into a world far beyond her subconscious during a near-death experience. Ever since, she’s made it her mission to help us realize the power of our dreams.

What goes on in our sleepy heads is somewhat coded, so we tend to discount it because we don’t understand the messages. Kelly can help us make sense of some common dreams & determine their unique meaning for different people.

Nightmares are the unsung heroes of our unconscious mind. We don’t want to experience them, but they get our attention so that we’ll take action. Having the same one over & over means we haven’t made the necessary adjustment yet.

There is scientific proof that paying attention to our dreams makes us more intuitive navigators of our waking life. Your mind is already wired to make this shift. Kelly is sharing what we must do to make it happen!

Kelly’s latest work of heart is ‘Luminous Humanness,’ a meditation guidebook to inspire you to live the light of your most glorious self every day. Get it on Amazon & listen to ‘Ask Doctor Dream’ on Unity FM radio.

To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

This week I’m welcoming a very special guest to help me fill you in on where I’ve been. He’s also the perfect guy to have by my side as I offer up some valuable relationship tips to keep you & your honey going strong.

It’s WWE Hall of Famer & my hubby of 37 years, Eric Bischoff. We’re celebrating our anniversary, looking back on what makes our friends refer to us as “couple goals.”

Finding someone you want to do life with is just the beginning. Maintaining that fascination when familiarity sets in may take a little work. But there are some questions you can ask yourself that will get you raving about your significant other.

You should be their biggest fan & best friend. They should be yours too. That makes the rest of the work easy. Eric & I agree that having fun together is a key factor. How can you not have fun with your BFF/biggest fan?!

Well if you’re not, your spouse may be waiting for you to be the one to step up & make a change. One of you has to.

Here are the tools to make this RelationShift & be on your way to at least 37 fulfilling years together!

To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

We’re back, with more transformative health tips to keep you out of the doctor’s office! The right foods may be just the medicine you need to combat chronic pain or fatigue, autoimmune symptoms, & mental unwellness.

Holistic health isn’t just an area of expertise—it’s my lifestyle. Everything I’m sharing has worked for me, my family & my clients. Our bodies were created to keep us thriving for an entire lifetime, without needing pills or injections.

My fellow coach Lauren Geertsen was told as a teen that she’d be on medication for her entire life. Her autoimmune disease was incurable, according to physicians. But Lauren followed her intuition, did extensive research, & healed herself in three short months. She got off the meds & avoided life-altering surgery.

You can start down the same path to a healthier body & mind, with the simple changes we’re suggesting this week. If you missed part one of our conversation, go back to last week’s episode & check that out first.

To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

To book a coaching session with Lauren or order ‘The Invisible Corset,’ visit EmpoweredSustenanace.com. Her new workbook ‘Beyond the Rulebook’ will be available at BeyondTheRulebook.com in July & you can check out Lauren’s line of flower essences at FloralSong.com.

Our bodies are miraculous. They do the work to keep us alive, healthy, & thriving. Yet we betray their wisdom by silencing any uncomfortable symptoms with pharmaceuticals.

70% of Americans are on prescription drugs. It’s as if people believe eventually needing medication is the normal course of action for the human body. I see this in many of the clients who come to me for holistic health coaching. They think their meds will be part of the plan—until they realize they don’t need them anymore.

Body connection coach & author Lauren Geertsen speaks on this from experience. Having chronic health issues while growing up, she was provided with an arsenal of medications. They did nothing to heal what Lauren now understands were her true ailments—stress & anxiety.

Taking a pill instead of eating differently or making other lifestyle changes is pretty extreme. Lauren & I are suggesting some alternatives that anyone can do, & are not expensive or time consuming.

There is a five-minute change can you make to shift to a healthier lifestyle. Do that for five days & voila! You have a new, non-negotiable ritual. Then you add another small change. Now doesn’t that sound more reasonable?

To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

To book a coaching session with Lauren or order ‘The Invisible Corset,’ visit EmpoweredSustenanace.com. Her new workbook ‘Beyond the Rulebook’ will be available at BeyondTheRulebook.com in July & you can check out Lauren’s line of flower essences at FloralSong.com.