Top Tier Conversation with One of The Best Coaches of All Time that highlights:

-Values For Success

-Self Belief

-Speed Development & Mechanics

-Coaching Young Athletes

-The Meaning of Having GANAS

For any Training inquiries, you can reach out to him via Instagram @coachoriley

Great Conversation That Tackles:

-Noah's Story of Becoming a National Champion

-Winning Mindset

-The Essence of Discipline

-Understanding The Process

Amazing conversation with a Heath Teacher that highlights:

-Challenging conversations

-Empathetic Listening

-Mental Health

-Effects of Family & Past Experiences

-Processing Your Struggles

Point #1: Don't Let Others Predict Your Future

Point #2: There's no Shortcut to Success

Point #3: Benefits are better when you work for them

Incredible conversation with an arsenal of strategies and the mindset it takes to be successful. Some Self-Improvement talk, some sports talk and even some earthquake/eclipse talk!

Takeaways:

Own Your Results

The Greatest Put in the Time

Treat Everyday like Game Day so Game Day is EASY

ABC Method(How to Recharge When Burnt Out)

Book Recommendations:

Atomic Habits by James Clear

Point #1: What Sport(Craft or Career) do you wanna play?

Point #2: Focus, Follow One Course Until Success

Point #3: Eliminate All Distractions

During this episode we take a deep dive into how to succeed through being proactive. We also discuss the importance of communication as well as finding ways to build your character through positive thinking and giving.

Takeaways:

-You can't control the weather but you can control your attitude.

-You get what you give

-Tough times give you strength

Book Recommendations: 7 Habits of Highly Effective People by Sean Covey

Quick Three Point Shot

Point #1: Learn The Details

Point #2: Conquer Procrastination

Point #3: Catch The Morning W

Peace & Love,

Steph Curry

This episode is a deep conversation about improving your daily mindset to succeed. We discuss the essential aspects of making your everyday life enjoyable even when it's uncomfortable.

Takeaways:

-Mindset When Training

-Tackling Anxiety

-Beating the Odds

-Finding Your Passion

Book Recommendations:

Atomic Habits by James Clear

The Obstacle is The Way by Ryan Holiday

Peace & Love,

Nas

Throughout this Podcast I will be uncovering layers of myself as well as providing you with the the best strategies ever to improve your mind, body & soul.

This episode is a deeper dive into the experience that I'll never forget.

It contains the recollection of my cancer experience from one of the best doctors in Westchester County, NY. Doctor Komorowski.

Let's grow together!

Love & Peace,

Nas