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We're big into physical health, but man largely ignore improving their mental health. Let's talk about some of the products that have helped me, and end with my personal every day carry.
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Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
One of the biggest struggles I've had, and many people for that matter, is improving my skillset of humility. Being wrong isn't a great feeling, and it's a main reason people won't speak up. Nowadays, I prefer to be the dumbest person in the room, which is why I consume so many books, podcasts, documentaries, and anything else that i feel I can learn. This was a great book to add to that skillset.
Get your copy here - Think Again, Adam Grant: https://amzn.to/3CEkcRW
#books #bookreview
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Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
This podcast episode shares valuable facts about sleep from Dr. Matthew Walker's best selling book, Why We Sleep?. I also share the products that have led to an incredible increase in my sleep quality related to what I learned from that book.
#sleep #health #fitness
Buy Matthew Walker's book Why We Sleep: https://amzn.to/3JUfQrE
Best products are down in my affiliate links below:
Whoop: https://join.whoop.com/wes
8 Sleep: code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
VRB Labs Rest CBD: Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
——————
Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
We start this episode talking about Nike's stronghold on running dominance, and much of which is related to their patented technology. This leads right into me sharing what patents are, the types of patents, and hopefully providing you a better understanding about them. Lastly, let's talk about Bobby Azarian's book, Romance of Reality for this week's book review.
#nike #patentlaw #runningtechnique
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Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
No one reads the Terms of Service, including lawyers. So let's take a quick glance at some potentially outlandish terms that we agree too.
#termsofservice #google #socialmedia
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Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
I LOVE Shark Tank, and I've been watching and rewatching the show. I also LOVE start-ups and small businesses, so let's talk about some of my favorite "healthy" foods, and fitness products from the show.
#sharktank #startups #healthyfood
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Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
Let's talk about what it means for something to be "worth it?" It's one of the most common questions I get in my videos, and I don't believe people understand the proper translation of that question. I also dig into whether I believe law school was "worth it" to me, and things to think about if you're considering going down that path.
#lawschool #education
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Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
This episode touches on a recent fascination and understanding I've had of horology, the study and measurement of time. I've gained a new appreciation for what watches can mean to aid in the improvement of life, and this episode I share what the Omega Speedmaster Professional means to me. I also touch on the book that you should start with when learning to invest, or just needs to be read by anyone with money... so everyone. Enjoy!
#talkingwatches #bookreview
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Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
This episode of the podcast covers the current state of fitness trackers. They're stagnant and I think the level of accuracy technology can bring us has leveled off. I also discuss an amazing book that's better than The Martian, and my unique experience of having survived all natural disasters, including a volcanic eruption.
Buy Project Hail Mary here: https://amzn.to/3yFRsGf
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Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
Few topics discussed in this episode includes my personal thoughts on social media, and the terrible issues, while also my thoughts on how to resolve them. Also touch on the book that should've been read by all world leaders to understand how the economy could've been prevented as it is in it's current state. Lastly, I touch on the recently overturned SCOTUS ruling of Roe v. Wade and attempt to provide an objective legal perspective on what happened.
#roevwade #socialmedia #raydalioprinciples
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Subscribe to the podcast!
Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602
Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6w
Support the Channel with my affiliate links!
https://www.patreon.com/weshenderson
Thorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs
Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wes
Best CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20’ - https://www.vrblabs.com/
Badass Coffee Company - NVR Rest - Use ‘WES’ to get 10% off - https://nvrrest.com/
Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325
To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
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