Danny Nokes is joined by Mike Barber of the Richmond Times-Dispatch to discuss a recent piece he wrote about the demolition of University Hall at UVA and the memories some of the local media have covering events there.

Danny Nokes discusses the NBA playoffs and NBA Free Agency, the NHL Stanley Cup Final and some NFL headlines in the third hour.

Danny Nokes is joined by RJ Anderson of CBS Sports.com's MLB coverage in the second hour.

Danny Nokes is joined by Mike Barber of the Richmond Times-Dispatch in the first hour.

Wes is joined by Michael Phillips of the Richmond Times-Dispatch in the third hour.

Wes talks with Michael Phillips of the Richmond Times-Dispatch about how the Redskins are moving past the Reuben Foster injury.

Wes and Michael Robinson of the NFL Network are joined by Parney of the Richmond Flying Squirrels to talk about some upcoming events in RVA, including the Eastern League All Star Game at The Diamond this July.

Wes is joined in-studio by Michael Robinson of the NFL Network and Parney of the Richmond Flying Squirrels in the second hour.

Wes talks with Washington Redskin and former Alabama offensive lineman Ross Pierschbacher about going up against so much talent at Alabama and the start of his NFL career with the Redskins.

Wes is joined by Washington Redskin and former Alabama offensive lineman Ross Pierschbacher in the first hour.