Mike Barber of the Richmond Times Dispatch shares his thoughts on UVA becoming ACC regular season champs, the Hokies coming back to the court, Mike Young winning ACC Coach of the Year, & looking back at this time last year.

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Patrick Stevens of the Washington Post discusses how many ACC & A-10 teams we could see in the NCAA Tournament, if the bubble grew or shrunk this past weekend, & how odd was it to make a bracket without Duke?

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VCU's Corey Douglas joins Wes to talk about being in the A-10 Championship, preparing for the NCAA Tournament, & how his cooking has helped unite the Rams.

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Richmond Raceway President Dennis Bickmeier previews NASCAR in Vegas, gives his 3 Bick Picks and Dennis' "Darkhorse" Blackjack pick!

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One hour with NFL Network analyst Michael Robinson on upcoming Free Agency cuts, Sam Darnold and the Jets, and Baker Mayfield and UFO's.

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Times Dispatch Michael Phillips on the WFT, maybe Sam Darnold, and not wanting any "old guy" QBs.

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ESPN's Joe Lunardi discusses his new book "Bracketology", the pressure of getting it right, and his out look on VT and VCU.

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The Voice of the Hokies Jon Laaser joins the show to discuss the Hokies current contact tracing situation, Mike Young as ACC COY, and "Yellowstone".

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Richmond Spiders head football coach Russ Huesman previews the Spiders getting back on the gridiron, the challenges of a 400 day offseason and just trying to practice in the winter.

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Dalen Cuff of the ACC Network previews the final week of the regular season, who is the toughest team to figure out, and his vote for Coach of the Year. 

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