In this episode of The Beta Way podcast we sit down and chat with Wesley . Wes occupies a unique niche in the Wellness Space in our opinion wearing many related hats Group Fitness Instructor Personal Trainer Chef Wes can be found pinging between Brooklyn and Hudson NY working his expert magic. . We are waiting on the cookbook Sir!!!

Wesley Brown helping people find their superpowers!

The Beta Way Podcast revolves around Wellness. John and Maillard discuss all things as it relates to fine tuning the human body and mind for an improved quality of life. Fitness being just one part of their wellness equation, they discuss diet, health, nutrition, science , lifestyle and mental health. 
We help you discover how your physical activity can be the foundation towards a healthier, longer life.

Health & Fitness

Mental Health

The Beta Way Podcast revolves around Wellness. John and Maillard discuss all things as it relates to fine tuning the human body and mind for an improved quality of life. Fitness being just one part of their wellness equation, they discuss diet, health, nutrition, science , lifestyle and mental health. We help you discover how your physical activity can be the foundation towards a healthier, longer life.

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Wesley Brown helping people find their superpowers!

Wesley Brown helping people find their superpowers!