When are habits really broken not just paused? In this episode of 52 weeks, author Wesley Farnsworth shares how he traced destructive patterns to their roots, built guardrails with prayer, music, and a simple morning routine, and leaned on community, counseling, SMART goals, and a no-filter journaling practice. We dig into vulnerability, faith, and the long road to finishing his debut The Blueprint of Becoming, then leave you with a 7-day journaling challenge to spot themes and take one concrete next step.

• Book: https://www.amazon.com/dp/1632968428

• Connect with Wesley: https://wesleyfarnsworth.com/start/