In this episode we check in with our experts on what distance runners impressed them in so far in the track season. Check out all the athletes from Washington to California.

00:00 South Sound Classic Recap 07:35 Matt Ellis and Washington Athletes

25:34 Thor Esbensen and Oregon Athletes

48:08 Albert Caruana and Northern California Athletes

1:14:20 Ken Reeves and Southern California Athletes

In this episode we recap the Nike Twilight Relays and the Sacramento Meet of Champions. Then we talk with Coach Matt Ellis of Bellarmine Prep High School in Tacoma about the South Sound Classic held in Puyallup, WA

00:00 Nike Jesuit Twilight Relays Recap

04:26 Sacramento Meet of Champions Recap

07:04 South Sound Classic Preview

In this episode we talk with Coach Thor Esbensen of Ida B Wells about the Nike Jesuit Twilight Relays at Jesuit High School in Portland. Then we talk with Todd Tokubo about the Sacramento Meet of Champions at American River College.

00:00 Bryan Clay Invitational Recap

04:25 Preview of the Nike Jesuit Twilight Relays with Thor Esbensen

34:56 Preview of the Sacramento Meet of Champions with Todd Tokubo

In this episode we talk with Fresno Pacific University assistant coach Connor Nolen about Bryan Clay Invitational.

00:00 Arcadia Invitational Recap

07:12 Bryan Clay Invitational Preview

We talk with Coach Ken Reeves about the Arcadia Invitational distance races.

00:00 Stanford Invitational Recap

06:39 Preview of the 800 at Arcadia

17:49 Preview of the One Mile at Arcadia

32:57 Preview of the 3200

In the episode we talk with Coach Albert Caruana about the high school races at the Stanford Invitational and Thor Esbensen about the Oregon Relays.

00:00 Recap of The Ten

04:59 Preview of the high school races at the Stanford Invitational

31:53 Preview of the college races at the Stanford Invitational

38:52 Preview of the Oregon Relays

In this episode, we recap the Dublin Distance Fiesta and talk with Coach Ken Reeves about the high school portion of The Ten

00:00 Recap of the Dublin Distance Fiesta

08:02 Ken Reeves talks about the running movie he is advising

13:16 Coach Reeves previews the 800 of The Ten 21:39 Preview of the 3200

29:51 Preview of the 1600

In this episode we talk with Dublin Distance Fiesta Meet Director Chris Williams about the amazing Dublin Distance Fiesta. We also check in with Albert Caruana about athletes to watch at the Dublin Distance Fiesta.

00:00 Nike Indoor Nationals recap

06:09 Interview with Coach Chris Williams on the Dublin Distance Fiesta

35:22 Interview with Coach Albert Caruana on athletes to watch at the Dublin Distance Fiesta

We talk with DyeStat's Oliver Hinson about Nike Indoor Nationals being held at the Armory in New York City. Oliver highlights the athletes to watch from March 12 to 15.

In this episode we check in with Todd Tokubo as he recaps the Skyline Invitational and previews the Monta Vista Rustbuster Invitational.

00:00 Recap of the Wildwood Mile

03:28 Recap of the Skyline Invitational

12:53 Preview of the Monta Vista Rustbuster Invitational