In this episode, we preview the upcoming Prefontaine Classic. We also show some highlights from the Newark All Comers 1600 and then athletes from Sonoma Academy talk about their program.

00:00 Prefontaine Classic Preview

08:16 Newark All Comers 1600

09:38 Sonoma Academy Summer Practice

In this episode we recap Nike Outdoor Nationals and U20 individual champions. We also talk with Todd Tokubo about the Newark Memorial High School All-Comers meet on June 27th

00:00 NON/U-20 Recap

09:27 Todd Tokubo and Newark Memorial Recap

We talk with DyeStat's Oliver Hinson about this weekend's Nike Outdoor Nationals and U20 distance races.

00:00 Recap of NCAA Championships

06:48 Preview of NON & U20

In this episode we recap the Hoka Festival of Miles and Brooks PR meets. We also talk with Coach Connor Nolen about this week's NCAA D1 Outdoor Track and Field Championship at Hayward Field.

00:00 Hoka Festival of Miles & Brooks PR Recap

11:53 Connor Nolen Preview NCAA Championship Distance Races

In this episode we recap and exciting weekend of racing in the state meets on the west coast and preview the Hoka Festival of Miles.

00:00 Recap of the state meets

10:16 Preview of Hoka Festival of Miles with DyeStat's Oliver Hinson

33:19 Interview with Braelyn Combe

1:09:21 Preview of Brooks PR

In this week's episode, we preview the Washington, Oregon and California State Meet!

00:00 Recap of the Metro League Championship, CIF SS Masters and LA Track Fest

10:04 Washington State Meet Preview with Matt Ellis

54:11 Oregon State Meet Preview with Thor Esbensen

1:42:04 California State Meet Preview with Albert Caruana

In this episode we talk with Coach Ken Reeves on distance runners to watch at CIF SS Masters.

00:00 Big Sky Conference Recap

05:50 CIF SS Masters preview with Ken Reeves

57:07 Sound Running Track Fest Preview

In this episode we check in with our experts on what distance runners impressed them in so far in the track season. Check out all the athletes from Washington to California.

00:00 South Sound Classic Recap 07:35 Matt Ellis and Washington Athletes

25:34 Thor Esbensen and Oregon Athletes

48:08 Albert Caruana and Northern California Athletes

1:14:20 Ken Reeves and Southern California Athletes

In this episode we recap the Nike Twilight Relays and the Sacramento Meet of Champions. Then we talk with Coach Matt Ellis of Bellarmine Prep High School in Tacoma about the South Sound Classic held in Puyallup, WA

00:00 Nike Jesuit Twilight Relays Recap

04:26 Sacramento Meet of Champions Recap

07:04 South Sound Classic Preview

In this episode we talk with Coach Thor Esbensen of Ida B Wells about the Nike Jesuit Twilight Relays at Jesuit High School in Portland. Then we talk with Todd Tokubo about the Sacramento Meet of Champions at American River College.

00:00 Bryan Clay Invitational Recap

04:25 Preview of the Nike Jesuit Twilight Relays with Thor Esbensen

34:56 Preview of the Sacramento Meet of Champions with Todd Tokubo