Welcome to Hack Your Way Well- The western diet killed my energy. Today lets talk about how disease is a symptom of a larger issue, and our relationship with food. What food does for us and how we can take a nutrigenomic approach to feeding our energy stores. 

Our bodies need energy to function, like our heart, brain and even our ability to detoxify our blood.  We can move to a well rounded diet and think more about what food does for us then the emotional entanglements and still enjoy the pleasure of food. 

Lisa Tuccio

https://www.lisajtuccio.com

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