We discuss ways of deepening your nature connection with Forest Therapy Guide, Dr Liz Cyarto, and learn how being in nature helps our health and happiness. At the end, listen for nature dates for your calendar including an open day, a trivia night, a plant sale and a grassland talk.

This episode is all about our trees in winter and we share a tree chat with local Melbourne author, Dave Witty, about his book ‘What the Trees See – A wander through millennia of natural history in Australia’ focussing on tree species that are special to our region. Enjoy!

Explore the meaning of the Solstice through nature's rhythms, First Nations culture, poetry meditation, and nature connection invitations. 

Learn about winter's surprising activity - migrations, behaviours, and flowers. 

Find out what's happening with a calendar of activities including bird walks and tree planting.