The Burnout & Balance in Midlife podcast will be back soon— and more grounded than ever. After an unplanned (but very real) break, I’m jumping back in with a fresh perspective, relatable stories, and real-life strategies to help you navigate the chaos of midlife without losing yourself.

You’ll hear why the pause happened, what’s coming next, and a gentle reminder that you are never alone in this season of life.

In this episode, I share:

• Why the podcast took a short break

• A sneak peek of what’s coming in future episodes

• A heartfelt thank you for your patience and support

👉 Make sure to hit “follow” so you never miss an episode — and Burnout & Balance in Midlife shows up right in your podcast app.