What happens when your identity is so wrapped up in what you “do”...and what you “do” isn’t working for you any longer...You are not alone. 

Inspired my the book “What Made Maddie Run” by Kate Fagen (2017) we are opening a dialogue normalizing that lost feeling when you realize you have been doing the things that are “expected of you” and you’ve lost yourself along the way...

Today you’ll hear one of Coach Skeds’ stories (leaving the Guard) 

You are not alone, it’s okay to get off the tracks and take a pause... let’s talk about it