In todays episode We talk about how trauma from the past still plays a role in their current live. How they deal with the trauma and have moved past some of it. Ridge talks about his fear of abandonment and Maria talks about her tendency to avoid and isolate when things aren't going well. Also, 13 Reasons Why being more of a detriment to mental health. 

Know that you are loved and thank you so much for listening! 

Stay safe and healthy, Ridge and Maria. 

Maria And Ridge talk about dealing with depression, the motivation to go forward, things that help them feel better when they're down, and it being ok to cry it out. 

You're loved! Stay Safe and Healthy! 

You've heard their dirty laundry, but you really don't know who they're as people. Maria and Ridge let you get to know them in Episode 8. 

Maria's friend Belle stops by to talk about her mental journey, her coping mechanisms, and how she's still completes her goals when she isn't in the best place mentally. Also, Ridge rests his voice and barely talks lol (Doctors Orders). 

Maria and Ridge discuss their mental health journeys, coping mechanisms, and try to destigmatize depression. 

Thanks for listening! You all matter and we love you! 

Sincerely, Maria and Ridge 

Maria and Ridge wrap up their discussion on COVID-19 and discuss how they feel about their state re-opening.  Also, how they feel about the politics of COVID and briefly rant about the current political climate. 

In Episode 4 we speak with my friends Cody and Hadley about their personal pandemic experience and how its changed things for them. Also, what they're watching on Netflix and what Spotify playlist is getting them through this. Thank you so much for listening to the podcast. 

Stay Safe, Stay Healthy, and Stay Home. 

With Love, Maria and Ridge 

Notes-

Apologies for the feedback in the episode

Zoom isn't ideal, but we're all trying to do our part during the pandemic

Maria and Ridge talk about the pandemic, frustration with misleading headlines, lack of government response, how they're coping with the pandemic, what's on their Netflix queue, and what music has been getting them through. 

Maria and Ridge go into the art of Ghosting. Why is it so popular? How is Ghosting so easy? What is behind the behavior? Share your ghosting stories with us on Instagram, Twitter, or Snapchat @GotIssuesPod

Maria and Ridge cover the wide variety of dating apps and how bad first dates can really get. Did somebody say family pictures? We'll cover that horror story and many more, as we take a deep dive into Modern Dating