Wex Appeal hits Wodapalooza 2022 and we get to sit down with Brian Neumann the Chief Marketing Officer for Yerbae. They talk about the BAE Project, the origins of the company and their future in the CrossFit community. They offer a clean energy drink alternative that gives you all the effects without the crash. Brian also talks about what it's like working with athletes like Annie Thorisdottir and Sam Dancer (who even stops by for a cameo).

Follow them on Instagram @drinkyerbae and online at www.yerbae.com

This episode brought to you by Brushed by Chan. Follow her on Instagram @BrushedbyChan1 to see all of her custom designs and get your very own pair by clicking the link in bio. Mention "Wex Appeal" to get $20 OFF your order.

For week 2 of Music Monday, Wex moves away from Rock and brings in Rikshaw from "Rikshaw N' The Ruckus" for a Hip Hop Battle Mixtape.  They pick their Top 5 to complete their battle list and go back and forth how their picks changed the game and their own musical influences.

Check out Rikshaw at: www.getrnr.live

IG @rikshaw.n.the.ruckus

Spotify: https://open.spotify.com/artist/73EIQeB8Vm3OvyXOaUYaqW?si=gGXCrQC2S26UKgxqDj5KOg

Wex Hip Hop Mixtape Playlist on Spotify: https://open.spotify.com/playlist/0jFmqkQvKlnEG8cJScIO5y?si=543804c37e1f4533

Tommy Marquez is the guest for out Wednesday Workout of the week.  Post your results on the Instagram and let us know how you do. Scale as needed.

3 Rounds For Time

400m Run

42-30-18 Wall Balls (20/14 - 10')

21-15-9 Deadlifts ( 225/155)