Also, Season 1 Finally! Bye bye 2020! Imposter Syndrome can be a real downer and prevent you from reaching your potential! We talk about what is there when we experience imposter syndrome and ways to break out of the negativity! LiveFreeLte.com for more!

What makes us so addicted to be busy all the time? Why do we need to earn rest? How do we focus less on productivity and just get to producing! Check it outttt! livefreelte.com

Whew! Let’s get into the often tricky topic of manifestation! No gimmicks. No secret group. Just breaking down how we change our focus and thoughts to obtain our desires!! Check out LiveFreeLTE.com for courses and added resources!

How is it that we stand in our own way? What makes failure so scary? Is there truly a way we can live in abundant positivity and how do we get there? In this episode we question how our perception can make or break our ability to succeed and love ourselves more. Check out LIVEFREELTE.COM for affordable, inclusive healing options like mindfulness, meditation coaching, reiki, and more! HERE is the link to Byron Katie’s, “The Work” worksheets: https://thework.com/.

There is a lot of science and study on the smile and how it benefits us. Instant benefits! But what’s actually going on when we smile? Plus, a meditation at the end of the episode!!

Qcean Vuong is a brilliant, award-winning author. His poetry has won many awards, and I have always recommended his first novel, “On Earth We’re Briefly Gorgeous”. Join me as we discuss a quote from on of his poems that hits deep and makes us question our thoughts in beauty and loneliness.

Hellloooo! Meet Me (Lewis) and why I want to challenge your thinking to open your mind to abundance and freedom. I wanna make you say, “whaaaat?”. Today’s topic? Boundaries. What are they? Why do they matter? For inclusive , affordable healing, check out LiveFreeLte.com