Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you.

Enjoy this warm, imaginative episode of Tracks for the Journey in which I sit in my spring prayer garden and talk with Red — my billion-year-old granite stone. Through this playful yet profound dialogue, I probe Red's geological journey (meteor strikes, ice ages, and all) to offer a surprisingly simple antidote to modern anxiety: stop trying to figure everything out, plant yourself on solid ground, and live fully in the present day.

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